So, due to the 4th of July holiday and being in a rush constantly with rehearsals, work, and gym time, my "lifestyle alteration" has been shot to hell. I feel like I took one step forward and two back. I didn't gain any weight, mind you, but I feel like I've been eating all the wrong foods and I'm retaining water because of it. My great efforts towards that six-pack I've wanted since I was 12 are being set back.
I guess this is the point where I step back and evaluate how realistic my expectations are with this diet thing...
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